A staple silhouette among sneakerheads, fashion insiders and sportsmen alike, the Nike Air Max 90 has held a place in the sneaker hall of fame for decades now – and luckily for you, we’re here to tell you exactly how the Nike AM90 fits. Does the Air Max 90 fit true to size? Does the Nike AM90 run big? Does the Nike Air Max 90 fit true to size? We’ve got ALL the answers.
Here at The Sole Supplier, we looked back over the years at our favourite iterations of the world-famous Nike Air Max 90, thought about how they fit after a full day of wearing them and exactly what size we go for when finding the perfect fit. Keep scrolling for everything you need to know about AM90 sizing!
Nike Air Max 90 Sizing – What’s the Verdict?
FIT: The Nike Air Max 90 runs true to size, so order your usual size. However, they are a bit on the narrow side so if you have a wide foot we recommend going half a size up to ensure maximum comfort.
COMFORT: They are super comfortable, you can wear them on city breaks with no problems.
CARE: Very easy to wipe clean and keep looking box fresh, but we are actually quite fond of the grubby look as it gives them a retro vibe.
SIZING: The Nike Air Max 90 come in unisex sizing. The women’s fit true to size, as do the men’s.
Nike Air Max 90 – What Our Product Specialists Think

"They take a hot minute to break in but once you do it’s all worth it."
Paige, Writer
How does the Nike Air Max 90 fit?
They fit true to size! I’ve never had to cop up or down in size. They take a hot minute to break in but once you do it’s all worth it.
How does the Nike AM90 fit compared to the Yeezy Boost 350?
Compared to the Yeezy Boost 350, the Nike Air Max 90 fit bigger. You have to usually go a whole size up in Yeezys as they run small, but the Nike AM90 fit TTS.
What’s your favourite iteration of the Nike Air Max 90?
I’m a fan of the new Air Max 90 Peace Love Swoosh! They’re super clean and I love the pop of colour from the panels on the upper.
How do you style yours?
Jeans. Jeans. Jeans! For me, they’re too sporty to wear with joggers, it’s a bit too casj for my style.
How do you keep your Nike Air Max 90 clean?
I don’t mind my sneakers getting a bit scuffed up to be fair so I don’t really clean mine. If they get embarrassingly dirty then I’ll just give them a wipe with a damp cloth.
Are they comfortable?
Soooooo comfortable! Once you break them in, you can wear them all weekend on a city break and be completely fine.

"Staying true to size means that your foot won’t slide around and they'll remain comfortable throughout the day."
Emily, Paid Social & Digital Marketing Exec
How do they fit?
Nike Air Max 90s fit true to size in my opinion. Sticking TTS means that your foot won’t slide around and they will remain comfortable throughout the day. I do however feel they sometimes fit narrow, but this isn’t uncomfortable and going up 0.5 a size would mean they would be too long.
How does the Nike Air Max 90 fit compared to the Nike Air Force 1?
Nike Air Max 90s fit half a size up from Nike Air Force 1s!
How do you style your Nike AM90?
As a less chunky sneaker, I feel the Air Max 90 go better with jeans rather than joggers.
How do you keep yours clean?
Prior to wearing, I’ll give them a coating of a specialist protective spray and then if there are any bits of dirt after wear, I’ll just use a wipe. I do however find the upper pretty difficult to clean, so it’s prevention is key when it comes to Air Max 90s!
Are they comfortable?
Not the most comfortable style for me. They do fit slightly narrow but going up a size would make them too long – Additionally, the sole doesn’t provide as much “bounce” compared to some other Nike silhouettes.

"Compared to your classic Air Max 1, the Air Max 90 fits exactly the same."
Chris, Online Content & Social Media Manager
How do they fit?
They fit true to size and are incredibly comfortable. With the air cushioning to the heel and breathable mesh upper, the Air Max 90 is the perfect summer crep in my humble opinion.
How does the Nike Air Max 90 fit compared to the Nike Air Max 1?
Compared to your classic Air Max 1, the Air Max 90 fits exactly the same. I never differ from my usual size in either of these trainers.
What’s your favourite iteration of the Nike Air Max 90?
Many people will go for pairs like the Warhawk and Dizzee Rascal “Tongue N Cheek” but there are a lot of great new pairs coming out. The AM90 Premium Off-Noir Black is a great example!
How do you style your Air Max 90?
Normally, I’m a combat kinda guy but for me, the Nike Air Max 90 is so ingrained in the street culture that cuffed grey joggers are my go-to. Then in the summer, a pair of tube socks and light-wash shorts are the one.
How do you keep yours clean?
As always, I use specialist cleaning products for the bigger, more worn-in stains and then just a wipe on the midsole.
Is the Nike Air Max 90 comfortable?
They are incredibly comfortable. They're a holiday shoe and I've worn them walking down the streets of Barcelona and New York and they have given me no issues whatsoever.
How do women's Nike Air Max 90 fit? An extra-special guest from The Sole Womens has the answer...

"These look a little better when they’ve been worn out a bit and got that retro look."
Kelly, Content Writer for The Sole Womens
How do Nike Air Max 90s fit?
The Air Max 90’s for me fit slightly bigger, like an Air Force 1 although not quite as big. I could happily go a half size down on these to get a snug fit. They’re also super comfy with the padded collar and of course the iconic Max Air unit.
How do you style yours?
For me, the AM90 is more of an everyday, casual sneaker that goes with sweats in winter or with a pair of dungarees and a short-sleeved turtleneck for more of a Spring vibe. Just always make sure to match them up with a fresh white pair of Swoosh logo socks, of course.
How do you keep yours clean?
I don't have a specific trick, but for me these look a little better when they’ve been worn out a bit and got that retro look like they’re supposed to.
Are they comfortable?
Super comfy! An everyday essential I would say. You can switch them up and wear them in the gym too.
What’s your favourite iteration of the Nike Air Max 90?
I really liked the BASEMENT x Nike Air Max 90. The lace unit was really unique and had the vibrant luminous details. I do love a triple-black colourway anyway but these were just a really fresh take on a classic.
The Nike Air Max 90: What You Need to Know
One of Tinker Hatfield’s greatest innovations, the Nike Air Max 90 has a rich history that’s awash with technical revelations, obscure inspirations and industry-leading techniques. Born in 1990, the Nike Air Max 90 has since become one of the most successful Air Max sneakers in the history of the Swoosh brand, and for good reason…
Taking design cues from the original Nike Air Max 1 silhouette, the AM90 allows a peak at the inner workings of the shoe and proudly displays the new-and-improved Air bag sole. Designed to improve on the speed, durability and functionality of the AM1, the Air Max 90 boasted a Duromesh upper, that enhanced breathability, and improved thermoplastic straps for more stability. All these little tweaks made the Nike AM90 one of the most iconic sneakers of the 90s. So iconic in fact, that even President Bush had his very own pair of custom-made Air Max 90s.
Recently celebrating its 30th birthday, the AM90 has official smashed the test of time. Set for a massive resurgence, this legendary silhouette is about to steal the limelight once again.
Make sure to check out our other Nike size guides below: